11 Foods To Never Eat At Lunch Time

11. Pasta

Whether it’s leftover or restaurant fare, pasta is a tasty lunch. Except…. The white flour noodles are easily transformed into sugar and your body stores all those sugars as fat.

Add to the noodles a heavy sauce filled with fatty cheese or cream and/or a fatty meat and your pasta meal will be with you for a long time. Unfortunately, it will be as fat and clogged arteries.

However, you’ll have a nice after-lunch nap!

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